这身体对抗太硬了（身体对抗强度爆表）

Interpreting user feedback

I need to interpret the user's Chinese sentence: "这身体对抗太硬了," which roughly translates to "This physical confrontation is too strong." In a sports context, it can refer to aggressive defense, particularly in basketball or football. The user didn't pose a specific question, so they might be commenting on a game or seeking advice on dealing with physical play. I'll ask a clarifying question about the sport and offer concise suggestions based on the context.Crafting quick tips

I want to provide immediate, useful tips, so I should ask the user to specify the sport, their level, and their role. My response will be short and clear, using bullet points for easy reading while avoiding heavy formatting. I can start with an empathetic statement like "确实硬！" and then ask if they're talking about basketball, football, or gym training. I'll include general tips, keeping it concise while allowing for tailored advice later based on their specific sport.